Day 11

Today was a crap day.  The balance was off all day and the dizziness was intense.  I didn't do cardio or individual exercises today.  There was a fire drill. I was given the heads up that there would be a drill so I could make my way outside.  I just left after that.  Tracy and I met for my individual session and I found my awareness to be better than my participation of recreational activities.   I'm excited to start swimming again.